Mindful Meditation and Sound Bath Healing
April 15 @ 5:30 pm – 6:30 pm
Alicia will guide participants with mindful breathing mantra practice and deep relaxation.
Participants are encouraged (but not required) to bring their own yoga mat, blanket, or cushion.
No experience necessary.
Space is limited. Registration is required.
Mindful Meditation and Sound Bath Healing
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